Love Me, Love Me Not.
I’m smoking a cigarette at the kitchen table ashing into a used glass of wine with dried up residue. In front of me, beautiful Naples. My brother’s apartment is on the top floor, overlooking old uneven buildings in different shades of yellow. Occasional flocks of birds fly past yet the chirping sounds are constant. The bright blue sky with big cloud chunks, that I once thought was the kingdom of God as a little girl. It’s relatively quiet with the subtle brouhaha of the chaos below. Sometimes, the aggravating sound of airplanes takes over. I hate it.
I can’t see her, but constantly feel her— Vesuvius is on my right. If I just popped my head out the window, there she would sit quietly. Her presence felt no matter where I am in the city. I wish the weather was always this pleasant everywhere I went, at any time. But upon further thought, I know I’d miss the rain. The morning breeze caresses my skin, bringing my attention back to my body. Its soft touch reminds me how dry my skin is in Europe. As much as I try to moisturise, it is always parched.
I haven’t felt in tune with my body in a long time. Dare I say, I’ve actually been repulsed by it — also repulsed by the idea that I could be so vain and shallow as to worry about such a thing when I’ve come all this way, gifted myself a trip I’ve dreamed about ever since I was just a small girl. I am 24, turning 25 in a month and a bit, yet I still feel the same awkwardness I’ve always felt since I was an adolescent. I’ve found it hard to accept that I’ve got no control over it, and yet am deeply convinced that I do at the same time. It drives me silently insane that no matter what I do, and how many products I lather onto my face and body, I still bloat and am met with pimples, hyperpigmentation, hair, scars that heal weirdly, dried lips, and cuticles. I view my body like a field covered in invasive species that I am constantly needing to tame. I feel less than when I am not perfectly “groomed”. I almost feel dirty. I do not feel like I can move freely in the world without my nails done and my legs and armpits shaved. Sometimes, the feminist in me finds the courage to just “not give a fuck” and raise my arms despite having a little stubble under there. However, the other patriarchal voice quickly reminds me how disgusting I am, leading me to keep my arms down, my hands hidden unless needed, and to wear only closed shoes until my next pedicure appointment. He always wins.
My first memory of feeling uneasy in my body was just after I turned 13, while on vacation with my family in a small beach town near Biarritz in the South West of France. I was sitting under an umbrella in a lavender lace dress I’d picked out for my birthday trip to Disneyland a few weeks earlier. The sun was relentless, and I was sweating, restless, watching other kids splash and play freely in the sea.
My mum kept asking why I wouldn’t change and go swim. I finally told her, flatly: “I’m too fat.” I saw the shock in her eyes before she quickly masked it with frustration. “You’re wasting your time worrying about such dumb things,” she said. Then, trying to make her point, she discreetly nodded toward a very heavyset woman nearby. “Do you think she cares how you look?” she asked. Then she pointed to a group of teenagers. “Do you think they care? No one cares. Go change and go swimming—you look ridiculous wearing that to the beach.” So I did. I got changed and spent the rest of the day in the water. I only wish I could hear her say those words every time I have to undress to swim.
I wish I could say that day was a turning point—that after that moment, I stopped thinking negatively about my body. But that couldn’t be further from the truth. Things only got worse from there, especially as I got older and boys started entering the picture. Suddenly, it felt like they had the right to judge how we looked, as if their opinions were the ultimate authority on our worth. As I grew older, I am starting to not care about their opinions on me but I will not lie and say that I fully couldn’t care at all. As a young woman, I too want to be desired. I’m somewhat relieved that I’m far from being in a relationship, because it eases the shame I feel when I don’t look my “cleanest.” I know it’s a sick and twisted thought—to believe I’m unworthy of love just because I don’t always look “up to par.” But I was taught this ever since I was a little girl by my stepfather, who simply reminded me that if I was not perfect, I would never be loved. This idea was also confirmed by my past partners, who would subtly remind me to keep up with my looks — tiptoeing around comments like “I love when you wear that to bed” or “I just thought you’d get your nails done before our vacation.” It almost felt like a threat, as if, if I decided not to upkeep as much as I usually do, they might stop desiring me. So, sex isn’t enjoyed as much if I haven’t spent 45 minutes on my back trying to not to scream out of pain as a lady I do not know yanks strips of hot wax off my pussy. Because if not, all I’d think about how disgusting they might think I am and there is nothing arousing about that.
The constant internal tug-of-war between self-love and metamophosis is always playing out in my mind. Let me explain: I’ve always bounced between two beliefs—either I’ll find peace by learning to love myself as I am, or by changing everything about myself.
So, I start with acceptance. I tell myself this is how I look, and it has to be enough. I try not to say anything negative about my appearance. I force kind words out loud in front of the mirror. I avoid body checking. I even try “mirror rehab”(not looking in mirrors for stretches of time). I focus on external things that make me feel “fulfilled and happy”, hoping they’ll anchor me.
But when the self-loathing creeps back in—and it always does—I shift into makeover mode. I start making mental plans: lose the weight, get the injections, change the makeup, change the hair. In those moments, I’m convinced that once I hit a certain size, perfect a certain style, or achieve a specific look, I’ll finally be able to enjoy life. That my appearance will stop being the barrier between me and everything else.
It is a never ending cycle.
Before arriving in Naples, I had spent seven months in Bali with daily trips to the gym and religiously going to the sauna before freezing my clit off in the ice bath. I tried the Keto diet before having to stop because of severe constipation, then tried to heal my relationship with food through intuitive eating but was also intermittent fasting—which literally goes against the whole concept of intuitive eating. I was convinced that I would be able to metamorphose into this svelte woman and would finally be able to wear a bikini top and shorts during Fête de la Musique. My newly revealed abs would glisten with sweat as I danced in the midst of other bodies; the definition of my back and legs would show how physically strong I am. My thin arms wouldn’t be in the way of my double-D breasts from the side profile, making my surgery scars charming now. I fantasised and tried my best. I imagined what it would be like to be so in tune with this new body of mine that I could finally be solely in the moment and feel the music, unbothered by whether my top was covering all the right places and not distracted by my thick thighs rubbing up against each other. Unfortunately, my fitness goals were not met due to the fact that, as hard as I tried, my consistency was not enough and my diet was not monitored correctly.
I will not say it was a fully bad experience—I quite enjoyed it. I learned many things about nutrition and the positive effects of exercising. I also tried to focus on how I felt instead of only focusing on how I looked, but this is something extremely challenging for someone who has had a hyper-fixation on their looks and has also made a living from it. I could say that, generally, I felt good and had a clear mind; it helped my mental health a lot. But it made me look inward too much, and in some sense, it made me egotistical. Because whether you want it or not, a fitness journey requires you to deeply focus on yourself: keeping yourself in check to follow the routine, holding yourself accountable, taking progress photos of your body all the time, really making sure that your muscles work correctly when lifting, paying attention to what comes in and out of your body, tracking your weight and muscle mass—you watch your every move and your body so closely. It almost made me feel a little claustrophobic. I was too aware.
Once I stepped foot on the land of dolce far niente, all routines were left behind. I wanted to indulge in the culture and the food. I have three weeks to discover Italy and meet the people I have always been so curious about. How could I possibly worry about my looks when admiring what’s around me, dodging motorbikes flying past on the hot and narrow stone roads, and trying to find the right words to speak to the grandpa who sells wine down the street?
I shouldn’t be worried about how my body looks as I float in the cold water, volcanic sand between my toes, after lunch at Da Adolfo on the Amalfi Coast — embracing the belly I’ve gained from the six courses at Lulu’s. I am far too focused on not moaning too loudly at the table from the ricottini served with tomato and peach jam, sprinkled with peanut crumbs; the Roman tripe served in a fresh tomato ragù; and of course, my childhood favourite: spaghetti vongole, finally tasted in its homeland — every bite a perfect mix of ocean flavours, tanginess from the wine, and a splash of freshness from the parsley.
I was taken aback by Peppe Guida’s Villa Rosa, nestled in the heart of Montechiaro in Vico Equense — a place where the sea and Vesuvius stretch out on one side, the mountains rise on the other, and a typical Italian family meal is prepared with ingredients straight from their own garden.
How could I be worried about the way my skin looks when I’m sitting in front of The Ecstasy of St. Teresa — an orgasming nun, touched by God, carved out of marble, seated in a tiny church in the middle of Rome, glistening under ethereal yellow light piercing through stained glass? How could I possibly be worried about how my hair looks in the humid weather when I’m lulled every night by the summer breeze drifting in and out of my room?
I still worry, despite it all. When I’m alone in the bathroom, faced with my own reflection, the kind words I try to say to myself do not come, and I am overwhelmed by the need to fix it all — pondering how I could make it happen. How will I ever be freed from this body, this prison that causes me so much shame and pain? I almost cry at how cruel I am to myself, how I want to beat myself up for being so mean to the very vessel that has allowed me to experience the world. How can I be so ungrateful for the health I was blessed with? When did I become so vain?
Will I ever find peace of mind and finally let go of all of this pressure?
I’m not saying I don’t enjoy self-care and pampering myself — honouring the body I was given by adorning it and tending to it. I think it’s a beautiful process and a powerful way to ground myself.
However, when it stems from fear or disgust, what was meant to be a sacred ritual becomes a soulless routine — done only because it simply doesn’t feel right when it’s not.
Something that was meant to connect you with your body and help you cherish it turns into the very reason you see it as a burden.
I fear that I am wasting precious time worrying about these silly, small things, causing me to ruin beautiful memories. I fear that I will never find the balance I crave so badly, and that I’ll never let go of these old and tired expectations that have been instilled in me from a very young age. I know I am more than my looks — I have so much to offer the world — but why is it that I fear I won’t be seen or loved if I’m not pleasing to the eye?
My only solace, for now, is watching Vesuvius lie silent beneath the kingdom of God, a still giant wrapped in light, reminding me of how small I am, and how weightless my troubles truly are.
V.B, Napoli, July 2025
